NOW OFFERING: Pelvic Floor Physiotherapy, Massage therapy & manual osteopathy

2 The Core Training at YYC Village

403-617-3362

  • HOME
  • ABOUT
    • OUR STUDIO AND STAFF
    • TRAINING OPTIONS
    • HYPOPRESSIVES
    • SCHEDULE
    • RATES
    • CONTACT
  • CORE & PELVIC FLOOR
  • PRE & POSTNATAL
  • GET STARTED
  • PHYSIO, MASSAGE & MORE
  • More
    • HOME
    • ABOUT
      • OUR STUDIO AND STAFF
      • TRAINING OPTIONS
      • HYPOPRESSIVES
      • SCHEDULE
      • RATES
      • CONTACT
    • CORE & PELVIC FLOOR
    • PRE & POSTNATAL
    • GET STARTED
    • PHYSIO, MASSAGE & MORE

403-617-3362

2 The Core Training at YYC Village
  • HOME
  • ABOUT
    • OUR STUDIO AND STAFF
    • TRAINING OPTIONS
    • HYPOPRESSIVES
    • SCHEDULE
    • RATES
    • CONTACT
  • CORE & PELVIC FLOOR
  • PRE & POSTNATAL
  • GET STARTED
  • PHYSIO, MASSAGE & MORE

PHYSIOTHERAPIST

Isha is a registered physiotherapist with a specialty in pelvic floor

  Isha graduated from the University of Toronto with a Masters of Science in Physical Therapy in 2021. Her specializations include orthopedic rehabilitation and pelvic floor therapy. She's a born and raised Calgarian, with a passion for all things health and wellness, as such, her work has a heavy emphasis on exercise therapy and nervous system regulation. 

She has a special interest in the pre and postnatal population, and uses a combination of manual therapy, mind-body techniques, and active rehabilitation to help get her patients back to feeling their best. 

Isha is a big proponent for mind-body wellness, believing that they are intimately connected in one's wellbeing. 


Prior to physiotherapy, she trained in Hatha Yoga in Rishikesh India, and has certifications in Yoga Therapy. She also has a strong appreciation for strength training--especially in women and in the aging population--and will not shy away from teaching her patients how to lift heavy! 


In her free time, Isha enjoys training Muay Thai, finding cute coffee shops to enjoy a good book, playing board games with her friends, and writing for her wellness blog.

Book online with Isha

MASSAGE THERAPIST

Jessica is a 3000 hour RMT

Afrizen Massage Therapist was born from a passion for healing and a desire to make wellness accessible to everyone. Founded by Jessica Balimaka, our journey began with a simple belief: that everyone deserves a moment of peace and relief in their busy lives.


Jessica Balimaka is a certified and licensed massage therapist with nine years of experience in therapeutic and deep tissue massage. She is a graduate of Makami College, completing a 3,000-hour program, and specializes in deep tissue, Swedish, therapeutic massage, sports massage techniques, and trigger point relief.


With a strong belief in personalized care, Jessica customizes each session to meet the unique needs of every client. Her goal is to promote healing, reduce pain, and support overall well-being in a calm, professional, and welcoming environment.


Committed to ongoing education and high-quality care, Jessica believes in a client-centered approach, tailoring each treatment to individual wellness goals. When she’s not working, she enjoys learning new wellness techniques and promoting healthy living through her services.


At Afrizen, we’re not just about massage—we’re about creating a safe, calming space where clients can relax, heal, and feel their best. Fostering balance, connection, and long-term wellness is at the heart of everything we do. Your well-being is our greatest reward.


Specializations

  • Deep tissue
  • Therapeutic
  • Trigger point relief

Book online with Jessica

MASSAGE THERAPIST

Stephanie is a 2200 hour RMT

As a past nurse, I am passionate about helping others. I achieved my certification at the West Coast College of Massage Therapy & Hydrotherapy in Victoria, BC.
 

My therapeutic touch incorporates Swedish Massage, Deep tissue, Myofascial Release Techniques with different types of pressure but may also provide a gentle and relaxing treatment if preferred. I’m also well versed in pregnancy & paediatric massage.  As a 

lifelong learner with an innate curiosity about the mind-body connection, learning about the nervous system and its direct correlation to our pain perception was very insightful. As a result, I aim to calm the nervous system in every treatment to facilitate the balance needed for healing the body.

I am here to provide support to you, the patient, and it starts with a great experience. My hope is to create a warm and welcoming environment where you can feel comfortable enough to heal. I try to help by personalizing treatment plans - taking into account symptoms, medical history and anything else you might find important.


I look forward to furthering my knowledge and incorporating mindfulness into my practice to help you meet your wellness goals. I hope to provide you with some well-deserved relaxation, healing, and rejuvenation.


Specializations

  • Pre/post-natal
  • Cupping
  • Hot Stone
  • Shockwave

Book online with Stephanie

TRADITIONAL CHINESE MEDICINE - ACUPUNCTURE

Dr. Kathy Slepokura

Dr. Kathy Slepokura graduated from the College of Traditional Chinese Medicine and Acupuncture from their 4-year intensive program, achieving diplomas in both Acupuncture and Traditional Chinese Medicine. After graduating, Dr. Kathy was accepted into Dr. Gui Chao Wu’s Acupuncture Internship Program and has worked under his mentorship for 1.5 years in two busy clinics.


Acupuncture/Traditional Chinese Medicine can treat everything from muscle and joint aches and pains to addictions, infertility, long term COVID symptoms and everything in between. In clinic, Dr. Kathy takes a holistic approach, targeting the acute symptoms for more immediate relief, while also improving the body’s functions to promote further healing. Depending on the condition, most acupuncture treatments will include multiple modalities such as fire cupping, electro-stimulation and tunia (Chinese massage) for best results.


Dr. Kathy’s ambition is to promote quality of life for all her patients. She is passionate about serving you and wants you to live in a body and mind that feels fantastic so that you can go out there and live your life exactly how you want.

Book online with Dr. Kathy Slepokura

MASSAGE THERAPIST & MANUAL OSTEOPATH

Nadege is a 2200 hour RMT and manual osteopathic therapist

Nadege grew up in Paris, France and arrived in Canada in 2008. 

Nadege has a strong background in the fitness industry, having taught a wide variety of fitness and yoga classes for almost 10 years, constantly looking to learn and take new courses, broadening her skills and knowledge to share with her students. 

Her passion for functional rehabilitation lead her to study massage therapy and she uses her expertise in fitness into her massage practice by mixing techniques like cupping, breath work and stretches to restore the ability to move and allow everyone to reach their fullest and highest potential. 

Graduated from MOCC as a Manual Osteopathic Therapist which includes craniosacral therapy, osteoarticulations, manual lymphatic therapy, visceral manipulations. 

In her free time, you can find her on her yoga mat, baking French pasties, spending time with her kids or riding her motorcycle.

Book online with nadege

MASSAGE THERAPIST & MANUAL OSTEOPATH

Nadine is a 2200 hour RMT and manual osteopathic therapist

Calgary Massage & Osteopathy Healing is personal—not prescriptive.

At Nadine Flundra Massage and Osteopathy in Calgary, we provide more than pain relief. We create a space for deep reconnection with your body. Our care blends therapeutic massage, osteopathic principles, and intuitive presence to support your body’s natural ability to heal, adapt, and thrive.

Every session is grounded in respect for the body.

We believe no two bodies are alike. Nadine offers customized treatments that honor your unique physiology and lived experience. Whether you're recovering from injury, managing chronic tension, or seeking preventative care, the focus is always the same: sustainable, long-term well-being.

This is not a spa. This is hands-on therapy that works.

We don’t chase trends or offer quick fixes. Instead, we focus on what works—safe, effective, hands-on treatment rooted in both massage and osteopathic care. With a whole-person perspective, Nadine supports clients in building lasting balance and connection.

Come home to your body.

Every session invites you to slow down, tune in, and heal on your own terms—with skilled, supportive care in a safe and grounded space.

Book online with nadine

MASSAGE THERAPIST

Yan is a 2200 hour RMT

 

With a decade of experience as a registered nurse in China, I witnessed how deeply people benefit from support that goes beyond medical treatment. After moving to Canada, this inspired me to become a

Registered Massage Therapist, with a focus on relaxation, balance, and whole-person wellness. I strive to support clients in feeling their best through every stage of life.


I am a fully insured Registered Massage Therapist, trained to the highest standard accredited by the Canadian Massage Therapy Council for Accreditation (CMTCA). Over time, I have developed skills in a wide

range of massage techniques — including Swedish Massage, Deep Tissue, Acupressure, RAPID Neurofascial Reset, Hot Stone Therapy, Cupping, Joint Mobilization, and Aromatherapy — which allows me to provide safe, effective, and personalized treatments for every client.

In every treatment, my goal is to create a therapeutic and caring environment where stress can soften, balance can be restored, and the body’s natural healing potential can be awakened — so that clients can leave with a greater sense of ease, balance, and well-being.

Book online with Yan

MASSAGE THERAPIST, MANUAL OSTEOPATH & Craniosacral therapist

Carla is a registered nurse, 2200 hour RMT, manual osteopathic therapist and Upledger certified craniosacral therapist

I have always held a strong passion for supporting others to achieve their health and wellness goals. CranioSacral therapy is the foundation on which I work with my clients to access their own healing resources. Prior to becoming a Registered Massage therapist, I have worked in the counselling profession – helping others to heal from emotional and physical traumas (sexual abuse, domestic violence, and addiction). I am a graduate of the Foothills College of Massage Therapy, the Northwestern College of Orthopaedic Massage, and have been in practice since 2001.

I am an Upledger Certified CranioSacral Therapist with Advanced level training and have specialized training for Pediatrics, Pregnancy, Obstetrics, and Birthing. My diverse areas of practice include working with clients with chronic pain concerns, post-MVA, Trauma, TMJ dysfunction, and post-concussion recovery. I have additional training in Myofascial Release, SomatoEmotional Release, Reiki, and Visceral Manipulation.

In addition, I am a Registered Nurse with experience in Labor and Delivery, Postpartum, Psychiatry, and Peri-Operative Nursing. In 2023, I completed my diploma in Manual Osteopathy as well. I bring my blended background and experience to treatment sessions, and I strive to facilitate clients attain mind, body, and emotional balance. I continue to take ongoing training in CranioSacral Therapy and diverse body-centred therapies to grow and expand my offerings to clients of all ages and backgrounds. In my spare time I enjoy Qi Gong, reading, travelling, and spending time with my family and pets.

Book online with carla

2 The Core Pre & Postnatal Training Inc

6031 4 Street SE Calgary, AB. T2H 2A5 (located within yyc village)

403-617-3362 2THECORETRAINING@GMAIL.COM

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